olive seeds offer potential health benefits including:-
- Antioxidant properties that may reduce oxidative stress.
- Support for cardiovascular health by lowering inflammation and improving cholesterol.
- Anti-inflammatory effects that could alleviate conditions like arthritis.
- Skin and hair health benefits due to moisturizing and protective properties.
- Possible digestive health support by promoting gut health.
- Contribution to bone health through minerals like calcium and magnesium.
