Healthtips (benefits of nigella) Kalounji black seed, offers several potential health benefits including anti-inflammatory and antioxidant effects, immune system support, respiratory and digestive health benefits, potential aid in weight management, benefits for skin and hair, and possible help in diabetes management. However, further research is needed to fully understand its effectiveness and safety. Consulting with a healthcare professional before use is advisable, especially for those with underlying health conditions or taking medications.
